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Campus Recreation

Small Group Training Session I - HIIT Fit Bootcamp

Register for Campus Recreation's small group training sessions!


HIIT Fit Bootcamp

South Campus Recreation Center | Indoor/Outdoor Turf
January 31st – February 16th | Monday/Wednesday 12:00pm to 1:00pm
$30 Student & $45 CR Member Registration Fee | Register Here by January 27th at 12:00pm

Description: This three week program will include a hybrid plan of high intensity interval training with a mix of functional movements such as kettlebell swings, squat jumps, sprints and more. This class will develop an individual’s stamina and endurance while also allowing for muscle growth throughout the process for all fitness levels. Sessions will be an hour long, and the group will meet twice a week at the South Campus Recreation Center.